Baked Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oats

Savor a warm, comforting bowl of baked oats infused with aromatic cinnamon and tender apple pieces. This dish marries the hearty texture of rolled oats and the natural sweetness of apple with a power-packed dose of protein from your favorite protein powder and fluffy egg whites, making it a nourishing option any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
43g
Fat
5.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Protein Powder

2 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine rolled oats, protein powder, and cinnamon.

  • 3

    Dice the apple into small pieces and add to the bowl. Mix well.

  • 4

    In a separate bowl, lightly whisk the egg whites with the almond milk until combined.

  • 5

    Pour the egg white mixture into the dry ingredients and stir until a uniform consistency is achieved.

  • 6

    Transfer the mixture into the prepared baking dish, smoothing out the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and the center is set.

  • 8

    Allow to cool slightly before serving. Enjoy warm for a hearty meal any time of the day.

Baked Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oats

Savor a warm, comforting bowl of baked oats infused with aromatic cinnamon and tender apple pieces. This dish marries the hearty texture of rolled oats and the natural sweetness of apple with a power-packed dose of protein from your favorite protein powder and fluffy egg whites, making it a nourishing option any time of day.

NUTRITION

403kcal
Protein
43g
Fat
5.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Protein Powder

2 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine rolled oats, protein powder, and cinnamon.

  • 3

    Dice the apple into small pieces and add to the bowl. Mix well.

  • 4

    In a separate bowl, lightly whisk the egg whites with the almond milk until combined.

  • 5

    Pour the egg white mixture into the dry ingredients and stir until a uniform consistency is achieved.

  • 6

    Transfer the mixture into the prepared baking dish, smoothing out the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and the center is set.

  • 8

    Allow to cool slightly before serving. Enjoy warm for a hearty meal any time of the day.