Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Isolate (Vanilla, ~30g); 50g Blueberries; 50g Raspberries; 1 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse blending tangy nonfat Greek yogurt with a protein boost from whey, and naturally sweetened with honey. Finished with fresh mixed berries for a burst of flavor, this dessert is a delicious yet nutritious treat to satisfy your sweet tooth while fueling your fitness goals.

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NUTRITION

Protein

43.2g

Fat

1.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Isolate (Vanilla, ~30g)

50g Blueberries

50g Raspberries

1 tbsp Honey

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PREPARATION

1
In a medium bowl, add 3/4 cup of nonfat Greek yogurt.
2
Mix in 1 full scoop of vanilla whey protein isolate until fully combined and smooth.
3
Gently fold in the blueberries and raspberries, being careful not to break the berries.
4
Drizzle 1 tablespoon of honey over the mixture and stir lightly to incorporate a touch of natural sweetness.
5
Spoon the mousse into serving dishes or small bowls and refrigerate for at least 30 minutes to allow the flavors to meld.
6
Serve chilled and enjoy your protein-rich, refreshing dessert.