Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a hearty dish featuring lean ground beef, tender sweet potato cubes, and vibrant vegetables, all brought together with a perfectly cooked egg and a hint of aromatic spices for a satisfying meal at any time of the day.

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NUTRITION

479kcal
Protein
34.7g
Fat
19.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces 93% Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 cup Black Beans

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red bell pepper and yellow onion.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and bell pepper to the skillet and sauté until they begin to soften, about 3-4 minutes.

  • 4

    Add the diced sweet potato to the skillet and cook for another 5 minutes, stirring occasionally.

  • 5

    Crumble the ground beef into the skillet and season with smoked paprika, salt, and black pepper. Cook until the beef is browned and the sweet potato is tender, approximately 7-8 minutes.

  • 6

    Make a small space in the skillet and crack an egg into it. Allow the egg to cook to your preferred doneness, either sunny-side up or over easy.

  • 7

    Stir in the black beans gently just to warm them through.

  • 8

    Plate the hash and serve immediately while hot.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a hearty dish featuring lean ground beef, tender sweet potato cubes, and vibrant vegetables, all brought together with a perfectly cooked egg and a hint of aromatic spices for a satisfying meal at any time of the day.

NUTRITION

479kcal
Protein
34.7g
Fat
19.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces 93% Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 cup Black Beans

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red bell pepper and yellow onion.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and bell pepper to the skillet and sauté until they begin to soften, about 3-4 minutes.

  • 4

    Add the diced sweet potato to the skillet and cook for another 5 minutes, stirring occasionally.

  • 5

    Crumble the ground beef into the skillet and season with smoked paprika, salt, and black pepper. Cook until the beef is browned and the sweet potato is tender, approximately 7-8 minutes.

  • 6

    Make a small space in the skillet and crack an egg into it. Allow the egg to cook to your preferred doneness, either sunny-side up or over easy.

  • 7

    Stir in the black beans gently just to warm them through.

  • 8

    Plate the hash and serve immediately while hot.