Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring tender, lemon-herb roasted chicken paired with crispy green beans sautéed to perfection. This meal brings a refreshing burst of citrus and aromatic herbs, all while keeping your macros and calories in check.

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NUTRITION

369kcal
Protein
39.2g
Fat
18.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

2 tbsp Olive Oil (28g)

1/2 Lemon (30g)

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine olive oil, the juice of half a lemon, chopped mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let sit for 10-15 minutes.

  • 4

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes until cooked through and golden.

  • 5

    While the chicken roasts, trim the ends of the green beans. Heat a skillet over medium-high heat and add a splash of olive oil.

  • 6

    Sauté the green beans for about 5-7 minutes until tender yet crisp. Season with a pinch of salt and pepper.

  • 7

    Serve the roasted chicken alongside the crispy green beans and garnish with extra lemon slices if desired.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring tender, lemon-herb roasted chicken paired with crispy green beans sautéed to perfection. This meal brings a refreshing burst of citrus and aromatic herbs, all while keeping your macros and calories in check.

NUTRITION

369kcal
Protein
39.2g
Fat
18.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

2 tbsp Olive Oil (28g)

1/2 Lemon (30g)

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine olive oil, the juice of half a lemon, chopped mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let sit for 10-15 minutes.

  • 4

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes until cooked through and golden.

  • 5

    While the chicken roasts, trim the ends of the green beans. Heat a skillet over medium-high heat and add a splash of olive oil.

  • 6

    Sauté the green beans for about 5-7 minutes until tender yet crisp. Season with a pinch of salt and pepper.

  • 7

    Serve the roasted chicken alongside the crispy green beans and garnish with extra lemon slices if desired.