Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

Enjoy a dynamic blend of silky scrambled eggs combined with the savory taste of smoked salmon, crunchy toasted everything bagel pieces, and fresh, creamy avocado. This dish is a perfect balance of textures and flavors that brings a gourmet twist to any meal, whether it's breakfast, lunch, or dinner.

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NUTRITION

578kcal
Protein
46.8g
Fat
27.5g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Half Everything Bagel

2 oz Smoked Salmon

1/4 Avocado

1 tsp Olive Oil

Pinch Everything Bagel Seasoning

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Toast the half everything bagel until crisp. Once cooled, cut into bite-sized pieces.

  • 2

    In a small bowl, lightly beat the eggs and egg whites with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until softly set.

  • 4

    Fold in the toasted bagel pieces and sprinkle a pinch of everything bagel seasoning over the eggs.

  • 5

    Plate the scramble and top with smoked salmon slices.

  • 6

    Garnish with slices of creamy avocado and an extra dusting of seasoning if desired. Serve immediately.

Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Everything Bagel Scramble with Smoked Salmon and Creamy Avocado

Enjoy a dynamic blend of silky scrambled eggs combined with the savory taste of smoked salmon, crunchy toasted everything bagel pieces, and fresh, creamy avocado. This dish is a perfect balance of textures and flavors that brings a gourmet twist to any meal, whether it's breakfast, lunch, or dinner.

NUTRITION

578kcal
Protein
46.8g
Fat
27.5g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Half Everything Bagel

2 oz Smoked Salmon

1/4 Avocado

1 tsp Olive Oil

Pinch Everything Bagel Seasoning

Salt & Black Pepper to taste

PREPARATION

  • 1

    Toast the half everything bagel until crisp. Once cooled, cut into bite-sized pieces.

  • 2

    In a small bowl, lightly beat the eggs and egg whites with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until softly set.

  • 4

    Fold in the toasted bagel pieces and sprinkle a pinch of everything bagel seasoning over the eggs.

  • 5

    Plate the scramble and top with smoked salmon slices.

  • 6

    Garnish with slices of creamy avocado and an extra dusting of seasoning if desired. Serve immediately.