YOUR SOLIN GENERATED RECIPE
Fluffy Egg Omelet with Fresh Spinach and Cherry Tomatoes
Enjoy a light yet filling omelet featuring a perfect blend of whole eggs and egg whites for a protein boost, combined with fresh spinach and juicy cherry tomatoes sautéed in a hint of olive oil for extra flavor. This dish offers a delicate balance of flavors and a satisfying texture, perfect for any meal of the day.
INGREDIENTS
3 large Eggs (150g total)
4 egg Whites (approx. 120g)
1 cup Fresh Spinach
1/2 cup Cherry Tomatoes (halved)
1 teaspoon Olive Oil
Salt to taste
Black Pepper to taste
PREPARATION
In a bowl, crack 3 large eggs and add 4 egg whites. Whisk together until fully combined, adding a pinch of salt and black pepper.
Heat 1 teaspoon of olive oil in a non-stick pan over medium heat.
Toss in the fresh spinach and halved cherry tomatoes, sautéing for about 1-2 minutes until the spinach wilts slightly and the tomatoes soften.
Pour the egg mixture over the spinach and tomatoes, allowing it to evenly distribute in the pan.
Let it cook undisturbed for a few minutes until the edges begin to set, then gently lift the edges and tilt the pan to allow uncooked egg to flow underneath.
Once the omelet is mostly set, fold it in half and cook for another minute until fully set but still fluffy.
Slide the omelet onto a plate and serve warm.