Name: Crispy Baked Honey Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 pieces Chicken Wings (~150g); 1 tbsp Honey; 3 cloves Garlic; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Olive Oil; Pinch of Black Pepper; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glistening in a tangy honey garlic glaze. The wings come out perfectly baked with a golden, satisfying crunch and a savory-sweet flavor that makes them an irresistible main dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.6g

Fat

24.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

1 tbsp Honey

3 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a small bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, a pinch of salt, and black pepper to form the glaze.
3
Pat the chicken wings dry with paper towels, then place them in a large bowl.
4
Pour the glaze over the wings and toss thoroughly to ensure each piece is well coated.
5
Arrange the glazed wings in a single layer on the prepared baking sheet.
6
Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through with a golden-brown finish.
7
Remove from the oven and let them rest for a few minutes before serving.