Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a comforting bowl of hearty smoked ham and white bean soup, where smoky, tender ham mingles with creamy white beans and aromatic vegetables in a savory broth. This satisfying soup delivers a warm, rustic charm perfect for a nourishing meal.

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NUTRITION

407kcal
Protein
34.2g
Fat
12.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

0.75 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

Salt & Pepper to taste

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PREPARATION

  • 1

    Dice the smoked ham into small cubes. Rinse and drain the white beans if using canned, or ensure they are cooked if using dry beans.

  • 2

    Chop the carrot, celery, and onion into small, uniform pieces.

  • 3

    In a medium pot, heat the olive oil over medium heat. Sauté the chopped onion, carrot, and celery until softened, about 4-5 minutes.

  • 4

    Add the diced ham to the vegetables and stir for another 2 minutes to release flavor.

  • 5

    Pour in the low sodium chicken broth and add the bay leaf. Bring to a gentle simmer.

  • 6

    Add the white beans to the pot and let the soup simmer for an additional 8-10 minutes to meld the flavors.

  • 7

    Season with salt and black pepper to taste. Remove the bay leaf before serving.

  • 8

    Serve hot and enjoy your hearty, comforting soup.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a comforting bowl of hearty smoked ham and white bean soup, where smoky, tender ham mingles with creamy white beans and aromatic vegetables in a savory broth. This satisfying soup delivers a warm, rustic charm perfect for a nourishing meal.

NUTRITION

407kcal
Protein
34.2g
Fat
12.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

0.75 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the smoked ham into small cubes. Rinse and drain the white beans if using canned, or ensure they are cooked if using dry beans.

  • 2

    Chop the carrot, celery, and onion into small, uniform pieces.

  • 3

    In a medium pot, heat the olive oil over medium heat. Sauté the chopped onion, carrot, and celery until softened, about 4-5 minutes.

  • 4

    Add the diced ham to the vegetables and stir for another 2 minutes to release flavor.

  • 5

    Pour in the low sodium chicken broth and add the bay leaf. Bring to a gentle simmer.

  • 6

    Add the white beans to the pot and let the soup simmer for an additional 8-10 minutes to meld the flavors.

  • 7

    Season with salt and black pepper to taste. Remove the bay leaf before serving.

  • 8

    Serve hot and enjoy your hearty, comforting soup.