Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

Savor a lean meatloaf crafted from turkey, enriched with a medley of simple ingredients that come together to deliver a smoky BBQ glaze and a topping of crispy turkey bacon. This recipe offers a hearty, balanced meal with a satisfying taste and texture, ideal for a wholesome dinner (or lunch) that supports your protein intake goals.

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NUTRITION

394kcal
Protein
37.8g
Fat
16.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 Whole Egg

1/4 cup Rolled Oats

2 tbsp Tomato Paste

1 tbsp Low-Sugar Ketchup

1 tsp Apple Cider Vinegar

1 tsp Smoked Paprika

1 slice Turkey Bacon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, whole egg, and rolled oats. Mix gently until well incorporated.

  • 3

    Stir in the tomato paste, low-sugar ketchup, apple cider vinegar, and smoked paprika. Season the mixture with salt and pepper to taste.

  • 4

    Shape the mixture into a compact loaf on the prepared baking tray. Make a shallow indent on top to allow space for the glaze.

  • 5

    Bake the meatloaf in the preheated oven for about 25-30 minutes, until cooked through.

  • 6

    While the meatloaf is baking, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Crumble or keep as a slice.

  • 7

    Once the meatloaf is nearly done, remove it from the oven and brush the top with a little extra lemony BBQ glaze (using extra ketchup, vinegar, and a dash more smoked paprika if desired). Return to the oven for an additional 5 minutes to set the glaze.

  • 8

    Remove the meatloaf from the oven and let it rest for a few minutes. Top with the crispy turkey bacon and serve warm.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

Savor a lean meatloaf crafted from turkey, enriched with a medley of simple ingredients that come together to deliver a smoky BBQ glaze and a topping of crispy turkey bacon. This recipe offers a hearty, balanced meal with a satisfying taste and texture, ideal for a wholesome dinner (or lunch) that supports your protein intake goals.

NUTRITION

394kcal
Protein
37.8g
Fat
16.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 Whole Egg

1/4 cup Rolled Oats

2 tbsp Tomato Paste

1 tbsp Low-Sugar Ketchup

1 tsp Apple Cider Vinegar

1 tsp Smoked Paprika

1 slice Turkey Bacon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, whole egg, and rolled oats. Mix gently until well incorporated.

  • 3

    Stir in the tomato paste, low-sugar ketchup, apple cider vinegar, and smoked paprika. Season the mixture with salt and pepper to taste.

  • 4

    Shape the mixture into a compact loaf on the prepared baking tray. Make a shallow indent on top to allow space for the glaze.

  • 5

    Bake the meatloaf in the preheated oven for about 25-30 minutes, until cooked through.

  • 6

    While the meatloaf is baking, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Crumble or keep as a slice.

  • 7

    Once the meatloaf is nearly done, remove it from the oven and brush the top with a little extra lemony BBQ glaze (using extra ketchup, vinegar, and a dash more smoked paprika if desired). Return to the oven for an additional 5 minutes to set the glaze.

  • 8

    Remove the meatloaf from the oven and let it rest for a few minutes. Top with the crispy turkey bacon and serve warm.