Seared Ribeye Steak with Herb Compound Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ribeye Steak with Herb Compound Butter

YOUR SOLIN GENERATED RECIPE

Seared Ribeye Steak with Herb Compound Butter

Savor the rich and succulent flavors of a perfectly seared ribeye steak crowned with a delicately flavored herb compound butter. The steak, trimmed to lean perfection, is pan-seared to lock in juices and served with a whisper of fresh garlic, thyme, and parsley for an elevated carnivore/keto dining experience that satisfies both taste and nutrition.

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NUTRITION

386kcal
Protein
42.5g
Fat
22g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ribeye Steak (Lean Trimmed)

0.25 oz Unsalted Butter

1 clove Fresh Garlic

0.5 tsp Fresh Thyme

0.5 tsp Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring the ribeye steak to room temperature and pat dry. Season both sides generously with salt and black pepper.

  • 2

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Add the steak and sear for about 3 minutes on each side for a medium-rare finish (adjust time as needed for desired doneness).

  • 3

    During the last minute of cooking, add the minced garlic, fresh thyme, and fresh parsley to the pan, allowing the aromatics to infuse into the steak.

  • 4

    Remove the steak from the pan and let it rest for about 5 minutes.

  • 5

    While the steak rests, quickly mix the softened unsalted butter with any remaining herbs and a dash of freshly ground pepper to create a simple compound butter.

  • 6

    Top the rested steak with the herb compound butter, allowing it to gently melt over the surface, and serve immediately.

Seared Ribeye Steak with Herb Compound Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ribeye Steak with Herb Compound Butter

YOUR SOLIN GENERATED RECIPE

Seared Ribeye Steak with Herb Compound Butter

Savor the rich and succulent flavors of a perfectly seared ribeye steak crowned with a delicately flavored herb compound butter. The steak, trimmed to lean perfection, is pan-seared to lock in juices and served with a whisper of fresh garlic, thyme, and parsley for an elevated carnivore/keto dining experience that satisfies both taste and nutrition.

NUTRITION

386kcal
Protein
42.5g
Fat
22g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ribeye Steak (Lean Trimmed)

0.25 oz Unsalted Butter

1 clove Fresh Garlic

0.5 tsp Fresh Thyme

0.5 tsp Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring the ribeye steak to room temperature and pat dry. Season both sides generously with salt and black pepper.

  • 2

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Add the steak and sear for about 3 minutes on each side for a medium-rare finish (adjust time as needed for desired doneness).

  • 3

    During the last minute of cooking, add the minced garlic, fresh thyme, and fresh parsley to the pan, allowing the aromatics to infuse into the steak.

  • 4

    Remove the steak from the pan and let it rest for about 5 minutes.

  • 5

    While the steak rests, quickly mix the softened unsalted butter with any remaining herbs and a dash of freshly ground pepper to create a simple compound butter.

  • 6

    Top the rested steak with the herb compound butter, allowing it to gently melt over the surface, and serve immediately.