Silky Egg Custard with Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Egg Custard with Collagen Peptides

YOUR SOLIN GENERATED RECIPE

Silky Egg Custard with Collagen Peptides

Indulge in a smooth and velvety egg custard that’s been brightened with a boost of collagen peptides. This keto-friendly dessert combines the richness of whole eggs and the lightness of egg whites, enhanced by a hint of coconut oil and unsweetened almond milk, all gently baked in a water bath. The result is a luxurious, protein-packed treat that’s as nourishing as it is delicious.

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NUTRITION

310kcal
Protein
41.3g
Fat
17.7g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (~100g)

3 egg whites (~100g)

20g collagen peptides powder

1/4 cup unsweetened almond milk (~60g)

1 tsp coconut oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and prepare a baking dish for a water bath.

  • 2

    In a mixing bowl, whisk together the 2 whole eggs and 3 egg whites until well combined.

  • 3

    Slowly whisk in the 1/4 cup unsweetened almond milk until the mixture is smooth.

  • 4

    Stir in the 20g of collagen peptides until fully dissolved.

  • 5

    Melt 1 tsp of coconut oil and gently blend it into the mixture for added richness.

  • 6

    Pour the custard mixture into individual ramekins or a small baking dish.

  • 7

    Place the ramekins or dish in a larger baking pan and fill the pan with hot water halfway up the sides to create a water bath.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the custard is just set in the center.

  • 9

    Remove from the oven and let cool. Enjoy warm or chilled for a delicate, protein-packed dessert.

Silky Egg Custard with Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Egg Custard with Collagen Peptides

YOUR SOLIN GENERATED RECIPE

Silky Egg Custard with Collagen Peptides

Indulge in a smooth and velvety egg custard that’s been brightened with a boost of collagen peptides. This keto-friendly dessert combines the richness of whole eggs and the lightness of egg whites, enhanced by a hint of coconut oil and unsweetened almond milk, all gently baked in a water bath. The result is a luxurious, protein-packed treat that’s as nourishing as it is delicious.

NUTRITION

310kcal
Protein
41.3g
Fat
17.7g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (~100g)

3 egg whites (~100g)

20g collagen peptides powder

1/4 cup unsweetened almond milk (~60g)

1 tsp coconut oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and prepare a baking dish for a water bath.

  • 2

    In a mixing bowl, whisk together the 2 whole eggs and 3 egg whites until well combined.

  • 3

    Slowly whisk in the 1/4 cup unsweetened almond milk until the mixture is smooth.

  • 4

    Stir in the 20g of collagen peptides until fully dissolved.

  • 5

    Melt 1 tsp of coconut oil and gently blend it into the mixture for added richness.

  • 6

    Pour the custard mixture into individual ramekins or a small baking dish.

  • 7

    Place the ramekins or dish in a larger baking pan and fill the pan with hot water halfway up the sides to create a water bath.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the custard is just set in the center.

  • 9

    Remove from the oven and let cool. Enjoy warm or chilled for a delicate, protein-packed dessert.