Name: Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

A delightful layered parfait featuring creamy nonfat Greek yogurt, a hint of whey protein for an extra protein boost, mixed berries bursting with flavor, and a sprinkle of low-sugar granola for a satisfying crunch. Perfect as a light and nutritious dessert that balances taste and fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

4.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt on top of the berries.
5
Sprinkle the low-sugar granola evenly on the top as a crunchy topping.
6
Serve immediately to enjoy the contrast of creamy yogurt and crunchy granola with the burst of berry flavor.