Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a cool, creamy, and indulgent bowl of overnight oats packed with bursts of sweet berries and a protein boost. The velvety texture of Greek yogurt melds perfectly with hearty rolled oats and chia seeds, while a scoop of protein powder ensures a sustained energy lift, making this a delicious, well-rounded start (or even a light lunch or dinner) for your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
47g
Fat
6.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until all ingredients are well mixed.

  • 3

    Add the mixed berries and chia seeds, gently stirring to distribute evenly.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Enjoy chilled directly from the fridge for a refreshing, nutrient-packed meal.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a cool, creamy, and indulgent bowl of overnight oats packed with bursts of sweet berries and a protein boost. The velvety texture of Greek yogurt melds perfectly with hearty rolled oats and chia seeds, while a scoop of protein powder ensures a sustained energy lift, making this a delicious, well-rounded start (or even a light lunch or dinner) for your day.

NUTRITION

425kcal
Protein
47g
Fat
6.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until all ingredients are well mixed.

  • 3

    Add the mixed berries and chia seeds, gently stirring to distribute evenly.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Enjoy chilled directly from the fridge for a refreshing, nutrient-packed meal.