Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

Enjoy tender, crispy baked chicken seasoned with fresh lemon and garlic, paired with perfectly roasted green beans for a meal that's bursting with flavor. This dish delivers a satisfying crunch and zesty brightness that's both wholesome and delicious.

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NUTRITION

344kcal
Protein
37.9g
Fat
18g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

2 tablespoons Lemon Juice (fresh)

1 Garlic Clove

1/2 teaspoon Dry Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic from the clove, dry thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-garlic mixture over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, trim the ends of the green beans and toss them in the remaining lemon-garlic mixture.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Place the green beans around the chicken in a single layer.

  • 6

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender yet crisp.

  • 7

    Optionally, broil for an additional 2-3 minutes to achieve extra crispiness on the chicken.

  • 8

    Remove from the oven, let rest for a few minutes, and serve immediately.

Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Baked Chicken with Roasted Green Beans

Enjoy tender, crispy baked chicken seasoned with fresh lemon and garlic, paired with perfectly roasted green beans for a meal that's bursting with flavor. This dish delivers a satisfying crunch and zesty brightness that's both wholesome and delicious.

NUTRITION

344kcal
Protein
37.9g
Fat
18g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

2 tablespoons Lemon Juice (fresh)

1 Garlic Clove

1/2 teaspoon Dry Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic from the clove, dry thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-garlic mixture over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, trim the ends of the green beans and toss them in the remaining lemon-garlic mixture.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Place the green beans around the chicken in a single layer.

  • 6

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender yet crisp.

  • 7

    Optionally, broil for an additional 2-3 minutes to achieve extra crispiness on the chicken.

  • 8

    Remove from the oven, let rest for a few minutes, and serve immediately.