Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

Savor a vibrant plate featuring perfectly roasted salmon infused with garlic and fresh herbs, served alongside crispy baked sweet potato fries and tender asparagus spears. The harmonious blend of savory and slightly sweet flavors makes for a satisfying, nutrient-packed meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
39g
Fat
22.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

1 bunch Asparagus (~6 spears)

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into thin fries. Toss them in half of the olive oil, a pinch of salt, and pepper, and spread them out on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine minced garlic, mixed fresh herbs, a drizzle (about 1/2 tbsp) of olive oil, salt, and pepper. Rub this mixture over the salmon fillet.

  • 4

    Place the salmon fillet on a separate baking tray lined with parchment paper. Arrange the asparagus spears around the salmon and lightly drizzle with a little olive oil, salt, and pepper.

  • 5

    Place both trays in the oven. Roast the sweet potato fries for about 20-25 minutes, flipping halfway through until crisp and tender. Bake the salmon and asparagus for 12-15 minutes until the salmon flakes easily.

  • 6

    Remove both trays from the oven. Plate the roasted salmon with the crispy sweet potato fries and asparagus. Enjoy your nutritious, flavorful meal!

Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Salmon with Crispy Sweet Potato Fries and Asparagus

Savor a vibrant plate featuring perfectly roasted salmon infused with garlic and fresh herbs, served alongside crispy baked sweet potato fries and tender asparagus spears. The harmonious blend of savory and slightly sweet flavors makes for a satisfying, nutrient-packed meal perfect for any time of day.

NUTRITION

473kcal
Protein
39g
Fat
22.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

1 bunch Asparagus (~6 spears)

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into thin fries. Toss them in half of the olive oil, a pinch of salt, and pepper, and spread them out on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine minced garlic, mixed fresh herbs, a drizzle (about 1/2 tbsp) of olive oil, salt, and pepper. Rub this mixture over the salmon fillet.

  • 4

    Place the salmon fillet on a separate baking tray lined with parchment paper. Arrange the asparagus spears around the salmon and lightly drizzle with a little olive oil, salt, and pepper.

  • 5

    Place both trays in the oven. Roast the sweet potato fries for about 20-25 minutes, flipping halfway through until crisp and tender. Bake the salmon and asparagus for 12-15 minutes until the salmon flakes easily.

  • 6

    Remove both trays from the oven. Plate the roasted salmon with the crispy sweet potato fries and asparagus. Enjoy your nutritious, flavorful meal!