Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

Savor the exquisite flavors of a perfectly pan-seared steak infused with garlic and fresh herbs, paired with crispy roasted potatoes. This meal offers a delightful balance of savory meaty goodness and the satisfying crunch of golden potatoes, ideal for a hearty dinner.

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NUTRITION

388kcal
Protein
31.2g
Fat
16.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

150g Baby Potatoes

0.5 tbsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the baby potatoes with half of the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the potatoes in the preheated oven for about 25-30 minutes, or until golden and crispy, stirring halfway through for even cooking.

  • 3

    While the potatoes are roasting, pat the steak dry and season both sides with salt and pepper.

  • 4

    In a skillet over medium-high heat, add the remaining olive oil. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 5

    During the last minute of cooking, add the minced garlic and herb sprigs (rosemary and thyme) to the pan, spooning the infused oil over the steak.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced garlic herb steak alongside the crispy roasted potatoes, and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

Savor the exquisite flavors of a perfectly pan-seared steak infused with garlic and fresh herbs, paired with crispy roasted potatoes. This meal offers a delightful balance of savory meaty goodness and the satisfying crunch of golden potatoes, ideal for a hearty dinner.

NUTRITION

388kcal
Protein
31.2g
Fat
16.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

150g Baby Potatoes

0.5 tbsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the baby potatoes with half of the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the potatoes in the preheated oven for about 25-30 minutes, or until golden and crispy, stirring halfway through for even cooking.

  • 3

    While the potatoes are roasting, pat the steak dry and season both sides with salt and pepper.

  • 4

    In a skillet over medium-high heat, add the remaining olive oil. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 5

    During the last minute of cooking, add the minced garlic and herb sprigs (rosemary and thyme) to the pan, spooning the infused oil over the steak.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced garlic herb steak alongside the crispy roasted potatoes, and enjoy your balanced, flavorful meal.