YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Enjoy a nutritious and beautifully balanced dinner featuring a perfectly seared 6-ounce salmon fillet, accompanied by tender steamed green beans and a creamy serving of mashed sweet potato. This dish offers a delightful combination of textures and flavors, from the crisp skin of the salmon to the soft, naturally sweet mash, all harmonized with the fresh, subtly crisp green beans.
INGREDIENTS
6 oz Salmon Fillet
1 cup Green Beans
1/2 cup Mashed Sweet Potato
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt and pepper.
Heat a teaspoon of olive oil in a skillet over medium-high heat until shimmering.
Place the salmon fillet skin-side down in the skillet. Sear for about 4-5 minutes until the skin is crispy, then flip and cook for an additional 3-4 minutes until cooked through.
Meanwhile, steam the green beans until tender-crisp, about 5 minutes.
Prepare the mashed sweet potato by heating the cooked sweet potato and lightly mashing it with a fork; season with a pinch of salt if desired.
Plate the seared salmon alongside the steamed green beans and a serving of mashed sweet potato. Serve immediately.