YOUR SOLIN GENERATED RECIPE
Lemon-Garlic Pan-Seared Chicken and Prawns
Savor the delightful union of pan-seared chicken and prawns, infused with zesty lemon, aromatic garlic, and a touch of olive oil. This beautifully balanced dish brings together lean proteins with a burst of fresh citrus and herbs, perfect for a nourishing and flavorful meal any time of the day.
INGREDIENTS
4 oz Chicken Breast
4 oz Prawns
1 tbsp Olive Oil
1 clove Garlic
1 tbsp Lemon Juice
1 tbsp Fresh Parsley
Salt and Pepper to taste
PREPARATION
Pat the chicken breast and prawns dry with a paper towel. Season both with salt and pepper.
In a small bowl, combine the lemon juice, minced garlic, and chopped fresh parsley.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken breast and sear for about 4-5 minutes on each side until golden and cooked through.
Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.
Drizzle the lemon-garlic mixture over the chicken and prawns during the final minute of cooking.
Remove from heat, plate, and serve immediately.