Garlicky Ground Beef with Steamed Rice and Saucy Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlicky Ground Beef with Steamed Rice and Saucy Noodles

YOUR SOLIN GENERATED RECIPE

Garlicky Ground Beef with Steamed Rice and Saucy Noodles

Savor the enticing aroma of garlic-infused lean ground beef paired with perfectly steamed rice and saucy noodles, drizzled with a hint of soy and olive oil, finished with a sprinkle of fresh green onions for a vibrant burst of flavor.

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NUTRITION

477kcal
Protein
32.6g
Fat
19.2g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 clove Garlic

0.33 cup Cooked Rice

0.33 cup Cooked Wheat Noodles

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 sprigs Green Onion

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PREPARATION

  • 1

    Finely mince the garlic and slice the green onions, setting both aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and cooked through, approximately 5-7 minutes.

  • 4

    Stir in the low sodium soy sauce with the beef, allowing the flavors to meld for another minute.

  • 5

    Plate the dish by placing the steamed rice and saucy noodles side by side, then top with the garlicky ground beef.

  • 6

    Garnish with the sliced green onions and serve immediately.

Garlicky Ground Beef with Steamed Rice and Saucy Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlicky Ground Beef with Steamed Rice and Saucy Noodles

YOUR SOLIN GENERATED RECIPE

Garlicky Ground Beef with Steamed Rice and Saucy Noodles

Savor the enticing aroma of garlic-infused lean ground beef paired with perfectly steamed rice and saucy noodles, drizzled with a hint of soy and olive oil, finished with a sprinkle of fresh green onions for a vibrant burst of flavor.

NUTRITION

477kcal
Protein
32.6g
Fat
19.2g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 clove Garlic

0.33 cup Cooked Rice

0.33 cup Cooked Wheat Noodles

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 sprigs Green Onion

PREPARATION

  • 1

    Finely mince the garlic and slice the green onions, setting both aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and cooked through, approximately 5-7 minutes.

  • 4

    Stir in the low sodium soy sauce with the beef, allowing the flavors to meld for another minute.

  • 5

    Plate the dish by placing the steamed rice and saucy noodles side by side, then top with the garlicky ground beef.

  • 6

    Garnish with the sliced green onions and serve immediately.