Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor this light yet satisfying dish featuring lean turkey meatballs infused with garlic and fresh basil, nestled on a bed of whole wheat spaghetti and topped with a vibrant, homemade tomato sauce. Perfectly balanced for a healthy dinner that supports your active lifestyle.

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NUTRITION

418kcal
Protein
33.9g
Fat
10.1g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Fresh Tomato Sauce

1 Egg White

1 clove Garlic

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Mince the garlic finely and roughly chop the fresh basil.

  • 2

    In a mixing bowl, combine the lean ground turkey with the egg white, minced garlic, and a pinch of salt and pepper. Form the mixture into small meatballs.

  • 3

    Sear the meatballs in the skillet for 2-3 minutes per side until they are browned on the exterior.

  • 4

    Pour in the fresh tomato sauce and allow the meatballs to simmer in the sauce for an additional 5-7 minutes until cooked through. Stir in the chopped basil at the end of the simmering.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente. Drain well.

  • 6

    Plate the spaghetti and top with the turkey meatballs and tomato sauce. Garnish with a few extra basil leaves if desired and serve warm.

Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor this light yet satisfying dish featuring lean turkey meatballs infused with garlic and fresh basil, nestled on a bed of whole wheat spaghetti and topped with a vibrant, homemade tomato sauce. Perfectly balanced for a healthy dinner that supports your active lifestyle.

NUTRITION

418kcal
Protein
33.9g
Fat
10.1g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Fresh Tomato Sauce

1 Egg White

1 clove Garlic

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Mince the garlic finely and roughly chop the fresh basil.

  • 2

    In a mixing bowl, combine the lean ground turkey with the egg white, minced garlic, and a pinch of salt and pepper. Form the mixture into small meatballs.

  • 3

    Sear the meatballs in the skillet for 2-3 minutes per side until they are browned on the exterior.

  • 4

    Pour in the fresh tomato sauce and allow the meatballs to simmer in the sauce for an additional 5-7 minutes until cooked through. Stir in the chopped basil at the end of the simmering.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente. Drain well.

  • 6

    Plate the spaghetti and top with the turkey meatballs and tomato sauce. Garnish with a few extra basil leaves if desired and serve warm.