Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop vanilla whey protein isolate; 1/2 cup mixed berries; 1.5 tbsp low-sugar granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait layered with creamy nonfat Greek yogurt, smooth vanilla whey protein, tangy mixed berries, crunchy granola, and a hint of honey drizzle. This refreshing dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced boost of protein and energy.

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NUTRITION

Protein

43g

Fat

3.7g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein isolate

1/2 cup mixed berries

1.5 tbsp low-sugar granola

1 tsp honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with whey protein isolate until the mixture is homogeneous.
2
Layer half of the yogurt-protein mixture into a serving bowl or parfait glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-sugar granola on top of the berries.
5
Drizzle the honey over the granola.
6
Finish by topping with the remaining yogurt-protein mixture to create layers, or serve as a single mixed parfait if preferred.
7
Enjoy immediately for the best texture or refrigerate for up to an hour if a colder dessert is desired.