Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

Start your day or enjoy a satisfying meal with this hearty burrito combining fluffy scrambled eggs, protein-packed black beans, and the nutty taste of whole wheat tortilla. Finished with a medley of sautéed bell peppers and onions, this dish offers a delicious, balanced profile that's both nourishing and energizing.

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NUTRITION

504kcal
Protein
33.6g
Fat
22.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans (drained)

1 whole wheat tortilla

1/4 cup diced bell pepper

1/4 cup diced onion

1 teaspoon olive oil

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PREPARATION

  • 1

    Drain and rinse the black beans. Set aside.

  • 2

    Dice the bell pepper and onion.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the onions and bell peppers until softened, about 3-4 minutes.

  • 4

    In a bowl, crack the eggs and whisk until well combined.

  • 5

    Pour the eggs into the skillet with the sautéed vegetables and scramble until just set.

  • 6

    Stir in the black beans and cook for an additional 1-2 minutes until heated through.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 20-30 seconds.

  • 8

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up, and serve immediately.

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito

Start your day or enjoy a satisfying meal with this hearty burrito combining fluffy scrambled eggs, protein-packed black beans, and the nutty taste of whole wheat tortilla. Finished with a medley of sautéed bell peppers and onions, this dish offers a delicious, balanced profile that's both nourishing and energizing.

NUTRITION

504kcal
Protein
33.6g
Fat
22.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans (drained)

1 whole wheat tortilla

1/4 cup diced bell pepper

1/4 cup diced onion

1 teaspoon olive oil

PREPARATION

  • 1

    Drain and rinse the black beans. Set aside.

  • 2

    Dice the bell pepper and onion.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the onions and bell peppers until softened, about 3-4 minutes.

  • 4

    In a bowl, crack the eggs and whisk until well combined.

  • 5

    Pour the eggs into the skillet with the sautéed vegetables and scramble until just set.

  • 6

    Stir in the black beans and cook for an additional 1-2 minutes until heated through.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 20-30 seconds.

  • 8

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up, and serve immediately.