Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal featuring crispy baked chicken wings coated in a tangy spicy BBQ glaze, perfectly paired with tender roasted green beans drizzled in olive oil and aromatic spices. The dish balances a delicious kick with wholesome flavors for a meal that’s as nutritious as it is mouthwatering.

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NUTRITION

364kcal
Protein
37.1g
Fat
14.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Wings

2 tablespoons Spicy BBQ Sauce

1 cup Green Beans

1 teaspoon Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Smoked Paprika

1/8 teaspoon Cayenne Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, smoked paprika, cayenne pepper, and a drizzle of BBQ sauce.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper, ensuring they are in a single layer.

  • 4

    Bake the wings for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 5

    While the wings bake, trim the ends off the green beans and toss them with olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for 15 minutes, or until tender and lightly browned.

  • 7

    Once both the wings and green beans are done, drizzle any remaining BBQ sauce over the wings if desired and serve alongside the roasted green beans.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal featuring crispy baked chicken wings coated in a tangy spicy BBQ glaze, perfectly paired with tender roasted green beans drizzled in olive oil and aromatic spices. The dish balances a delicious kick with wholesome flavors for a meal that’s as nutritious as it is mouthwatering.

NUTRITION

364kcal
Protein
37.1g
Fat
14.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Wings

2 tablespoons Spicy BBQ Sauce

1 cup Green Beans

1 teaspoon Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Smoked Paprika

1/8 teaspoon Cayenne Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, smoked paprika, cayenne pepper, and a drizzle of BBQ sauce.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper, ensuring they are in a single layer.

  • 4

    Bake the wings for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 5

    While the wings bake, trim the ends off the green beans and toss them with olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for 15 minutes, or until tender and lightly browned.

  • 7

    Once both the wings and green beans are done, drizzle any remaining BBQ sauce over the wings if desired and serve alongside the roasted green beans.