Creamy Oatmeal with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Chia Seeds and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Chia Seeds and Fresh Berries

A simple, creamy, and vegan oatmeal that delivers a delightful burst of fresh berries and a hint of richness from coconut oil. Perfect for a light morning meal with just the right balance of texture and flavor.

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NUTRITION

192kcal
Protein
2g
Fat
16.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

11g Rolled Oats

1g Chia Seeds

20g Fresh Mixed Berries

15g Coconut Oil

200ml Water

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PREPARATION

  • 1

    Bring 200ml of water to a gentle boil in a small saucepan.

  • 2

    Stir in 11g of rolled oats and reduce the heat to a simmer. Cook for about 3-5 minutes until the oats begin to soften.

  • 3

    Once the oats are soft and creamy, remove the saucepan from the heat and stir in 15g of coconut oil until fully melted and combined.

  • 4

    Transfer the creamy oats into a bowl. Top with 20g of fresh mixed berries and sprinkle 1g of chia seeds on top.

  • 5

    Enjoy your warm, creamy vegan oatmeal with a delightful burst of fresh berries!

Creamy Oatmeal with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Chia Seeds and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Chia Seeds and Fresh Berries

A simple, creamy, and vegan oatmeal that delivers a delightful burst of fresh berries and a hint of richness from coconut oil. Perfect for a light morning meal with just the right balance of texture and flavor.

NUTRITION

192kcal
Protein
2g
Fat
16.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

11g Rolled Oats

1g Chia Seeds

20g Fresh Mixed Berries

15g Coconut Oil

200ml Water

PREPARATION

  • 1

    Bring 200ml of water to a gentle boil in a small saucepan.

  • 2

    Stir in 11g of rolled oats and reduce the heat to a simmer. Cook for about 3-5 minutes until the oats begin to soften.

  • 3

    Once the oats are soft and creamy, remove the saucepan from the heat and stir in 15g of coconut oil until fully melted and combined.

  • 4

    Transfer the creamy oats into a bowl. Top with 20g of fresh mixed berries and sprinkle 1g of chia seeds on top.

  • 5

    Enjoy your warm, creamy vegan oatmeal with a delightful burst of fresh berries!