Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast (~153 g); 1/2 cup cooked Quinoa (~93 g); 1 cup Broccoli Slaw (~85 g); 1 tbsp Extra-Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Savor a bright and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and a refreshing crunchy broccoli slaw, all lightly dressed with a zesty olive oil and lemon vinaigrette.

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NUTRITION

Protein

54.1g

Fat

21.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast (~153 g)

1/2 cup cooked Quinoa (~93 g)

1 cup Broccoli Slaw (~85 g)

1 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken cooks, prepare the quinoa by ensuring it is cooked and fluffed. Warm it slightly if desired.
4
In a bowl, combine the broccoli slaw with lemon juice and olive oil. Toss to evenly coat and season with a pinch of salt and pepper.
5
Plate the cooked quinoa, then top with sliced grilled chicken breast. Serve the crunchy broccoli slaw on the side.
6
Enjoy your balanced and nutritious lunch!