Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

Enjoy a hearty and savory hash featuring crispy bacon, tender roasted sweet potatoes, and perfectly baked eggs enhanced with a medley of bell pepper and onion. This dish delivers a satisfying balance of textures and flavors, with a hint of garlic and a light drizzle of olive oil to tie everything together, making it a versatile meal for any time of day.

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NUTRITION

476kcal
Protein
33.4g
Fat
24.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

½ medium Sweet Potato (~100g)

2 large Eggs

2 Egg Whites

¼ cup diced Bell Pepper

¼ cup diced Onion

1 clove Garlic

1 tsp Olive Oil

1 oz Turkey Sausage

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes. Toss them in olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes, until tender and slightly crisp.

  • 4

    While the sweet potato is roasting, heat a pan over medium heat and cook the bacon until crispy. Remove and set aside, reserving a bit of the bacon fat.

  • 5

    In the same pan, sauté the diced onion, bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 6

    Add the roasted sweet potato cubes and crumbled turkey sausage to the pan, stirring to combine. Let the hash heat through for a couple of minutes.

  • 7

    Make small wells in the hash and crack in the eggs (2 whole eggs and add egg whites by pouring them gently into the wells).

  • 8

    Cover the pan and allow the eggs to bake until the whites are set but the yolks remain runny, about 5-7 minutes.

  • 9

    Crumble the crispy bacon over the top and serve immediately.

Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Roasted Sweet Potato Hash with Baked Eggs

Enjoy a hearty and savory hash featuring crispy bacon, tender roasted sweet potatoes, and perfectly baked eggs enhanced with a medley of bell pepper and onion. This dish delivers a satisfying balance of textures and flavors, with a hint of garlic and a light drizzle of olive oil to tie everything together, making it a versatile meal for any time of day.

NUTRITION

476kcal
Protein
33.4g
Fat
24.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

½ medium Sweet Potato (~100g)

2 large Eggs

2 Egg Whites

¼ cup diced Bell Pepper

¼ cup diced Onion

1 clove Garlic

1 tsp Olive Oil

1 oz Turkey Sausage

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes. Toss them in olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes, until tender and slightly crisp.

  • 4

    While the sweet potato is roasting, heat a pan over medium heat and cook the bacon until crispy. Remove and set aside, reserving a bit of the bacon fat.

  • 5

    In the same pan, sauté the diced onion, bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 6

    Add the roasted sweet potato cubes and crumbled turkey sausage to the pan, stirring to combine. Let the hash heat through for a couple of minutes.

  • 7

    Make small wells in the hash and crack in the eggs (2 whole eggs and add egg whites by pouring them gently into the wells).

  • 8

    Cover the pan and allow the eggs to bake until the whites are set but the yolks remain runny, about 5-7 minutes.

  • 9

    Crumble the crispy bacon over the top and serve immediately.