Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a hearty plate featuring savory lean ground beef paired with crispy roasted broccoli and tender sweet potatoes. This balanced dish brings together the meaty richness of beef with nutritious vegetables, all lightly seasoned and roasted to perfection.

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NUTRITION

417kcal
Protein
38.8g
Fat
17.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1.5 cups chopped Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

Salt, Pepper, Garlic Powder, Paprika (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Place them on a baking tray.

  • 3

    Cut broccoli into bite-sized florets. Add the broccoli to the tray with sweet potatoes.

  • 4

    Drizzle olive oil over the vegetables and season with salt, pepper, garlic powder, and paprika. Toss to coat evenly.

  • 5

    Roast the vegetables in the oven for 20-25 minutes until they are tender and slightly crisp on the edges, stirring halfway through.

  • 6

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, season with a pinch of salt and pepper, and cook until browned and cooked through, breaking it up with a spatula as it cooks.

  • 7

    Once both the vegetables and beef are ready, plate the ground beef alongside the crispy roasted broccoli and sweet potatoes.

  • 8

    Serve immediately and enjoy your balanced, satisfying meal.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a hearty plate featuring savory lean ground beef paired with crispy roasted broccoli and tender sweet potatoes. This balanced dish brings together the meaty richness of beef with nutritious vegetables, all lightly seasoned and roasted to perfection.

NUTRITION

417kcal
Protein
38.8g
Fat
17.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1.5 cups chopped Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

Salt, Pepper, Garlic Powder, Paprika (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Place them on a baking tray.

  • 3

    Cut broccoli into bite-sized florets. Add the broccoli to the tray with sweet potatoes.

  • 4

    Drizzle olive oil over the vegetables and season with salt, pepper, garlic powder, and paprika. Toss to coat evenly.

  • 5

    Roast the vegetables in the oven for 20-25 minutes until they are tender and slightly crisp on the edges, stirring halfway through.

  • 6

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, season with a pinch of salt and pepper, and cook until browned and cooked through, breaking it up with a spatula as it cooks.

  • 7

    Once both the vegetables and beef are ready, plate the ground beef alongside the crispy roasted broccoli and sweet potatoes.

  • 8

    Serve immediately and enjoy your balanced, satisfying meal.