Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

Enjoy a harmonious plate featuring tender, maple-glazed salmon accompanied by caramelized Brussels sprouts and lightly roasted sweet potatoes. This dish balances naturally sweet accents with savory, earthy flavors for a satisfying and nutritious dinner.

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NUTRITION

474kcal
Protein
35.1g
Fat
22.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Brussels Sprouts

1 tsp Olive Oil

1/2 medium Sweet Potato (baked)

1 tbsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chopped Brussels sprouts and diced sweet potato on a baking sheet. Drizzle with olive oil, and season lightly with salt and pepper if desired. Toss to coat evenly.

  • 3

    Roast the vegetables in the preheated oven for about 20-25 minutes, turning halfway through to ensure even caramelization.

  • 4

    While the vegetables roast, prepare the salmon by patting it dry. In a small bowl, combine the maple syrup with a pinch of salt and a squeeze of lemon juice if you like a tangy note.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down first if applicable, for about 2-3 minutes until golden.

  • 6

    Flip the salmon and brush the top generously with the maple syrup mixture. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the salmon with the roasted Brussels sprouts and sweet potato. Drizzle any remaining maple glaze over the top and serve immediately.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Brussels Sprouts and Sweet Potatoes

Enjoy a harmonious plate featuring tender, maple-glazed salmon accompanied by caramelized Brussels sprouts and lightly roasted sweet potatoes. This dish balances naturally sweet accents with savory, earthy flavors for a satisfying and nutritious dinner.

NUTRITION

474kcal
Protein
35.1g
Fat
22.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Brussels Sprouts

1 tsp Olive Oil

1/2 medium Sweet Potato (baked)

1 tbsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chopped Brussels sprouts and diced sweet potato on a baking sheet. Drizzle with olive oil, and season lightly with salt and pepper if desired. Toss to coat evenly.

  • 3

    Roast the vegetables in the preheated oven for about 20-25 minutes, turning halfway through to ensure even caramelization.

  • 4

    While the vegetables roast, prepare the salmon by patting it dry. In a small bowl, combine the maple syrup with a pinch of salt and a squeeze of lemon juice if you like a tangy note.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down first if applicable, for about 2-3 minutes until golden.

  • 6

    Flip the salmon and brush the top generously with the maple syrup mixture. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the salmon with the roasted Brussels sprouts and sweet potato. Drizzle any remaining maple glaze over the top and serve immediately.