Chocolate Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Yogurt Parfait with Mixed Berries

Enjoy a rich, satisfying dessert with layers of velvety nonfat Greek yogurt blended with chocolate protein, vibrant mixed berries, and a delightful crunch from chia seeds and coconut flakes. This parfait harmoniously balances creaminess and fruity freshness, making it a perfect treat that’s both nutritious and indulgent.

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NUTRITION

378kcal
Protein
41.7g
Fat
10g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

27g Chocolate Whey Protein Powder (0.9 scoop)

1 cup Mixed Berries

1/2 tablespoon Chia Seeds

2 tablespoons Unsweetened Coconut Flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, stir the chocolate whey protein powder into the nonfat Greek yogurt until smooth and evenly incorporated.

  • 2

    Layer half of the protein yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Pour the remaining yogurt mixture on top, then sprinkle with chia seeds and unsweetened coconut flakes.

  • 5

    Garnish with a few extra berries if desired, and serve immediately.

Chocolate Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Yogurt Parfait with Mixed Berries

Enjoy a rich, satisfying dessert with layers of velvety nonfat Greek yogurt blended with chocolate protein, vibrant mixed berries, and a delightful crunch from chia seeds and coconut flakes. This parfait harmoniously balances creaminess and fruity freshness, making it a perfect treat that’s both nutritious and indulgent.

NUTRITION

378kcal
Protein
41.7g
Fat
10g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

27g Chocolate Whey Protein Powder (0.9 scoop)

1 cup Mixed Berries

1/2 tablespoon Chia Seeds

2 tablespoons Unsweetened Coconut Flakes

PREPARATION

  • 1

    In a bowl, stir the chocolate whey protein powder into the nonfat Greek yogurt until smooth and evenly incorporated.

  • 2

    Layer half of the protein yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Pour the remaining yogurt mixture on top, then sprinkle with chia seeds and unsweetened coconut flakes.

  • 5

    Garnish with a few extra berries if desired, and serve immediately.