YOUR SOLIN GENERATED RECIPE
Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Fresh Salsa
Enjoy a vibrant and hearty burrito featuring fluffy scrambled eggs tossed with savory black beans, crisp red bell pepper, and diced onion, all wrapped in a warm whole wheat tortilla. Topped with a zesty homemade fresh salsa, this meal offers a rainbow of flavors and textures to fuel your day.
INGREDIENTS
3 large eggs (150g total)
1/2 cup black beans (130g)
1 medium whole wheat tortilla (50g)
1/4 cup fresh salsa (60g)
1/4 cup diced red bell pepper (40g)
1/4 cup diced onion (40g)
Salt and pepper to taste
1/2 teaspoon ground cumin (optional)
PREPARATION
In a bowl, crack and whisk the eggs with a pinch of salt, pepper, and ground cumin if using.
Heat a non-stick skillet over medium heat. Add the diced red bell pepper and onion, and sauté for 2-3 minutes until they begin to soften.
Pour the eggs into the skillet and gently scramble together with the vegetables until the eggs are softly set.
Stir in the black beans and warm them through for about 1 minute. Remove the mixture from heat.
Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.
Spoon the scrambled egg and bean mixture onto the tortilla, and top with fresh salsa.
Roll up the tortilla tightly to form a burrito. Serve immediately and enjoy your balanced, nutrient-packed meal.