Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

Savor a succulent herb-roasted pork tenderloin paired with crispy, caramelized Brussels sprouts. This dish features juicy, aromatic pork enhanced with rosemary and garlic, complemented by tender-crisp Brussels sprouts lightly roasted with olive oil and a hint of pepper. A perfect balance of savory warmth and vibrant flavors for a nourishing meal.

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NUTRITION

347kcal
Protein
35.0g
Fat
17.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1.5 cups Brussels Sprouts

1 teaspoon Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season generously with salt, black pepper, and finely chopped garlic.

  • 3

    Place the pork in a baking dish. Tuck in fresh rosemary and thyme sprigs around the meat to infuse the flavors during roasting.

  • 4

    In a bowl, toss the Brussels sprouts with olive oil, a pinch of salt, and black pepper until evenly coated.

  • 5

    Arrange the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Roast the pork tenderloin in the preheated oven for about 20-25 minutes or until it reaches an internal temperature of 145°F for medium-rare, adjusting the time if you prefer it more done.

  • 7

    At the same time, roast the Brussels sprouts for about 18-20 minutes, stirring halfway through, until they are caramelized and crispy on the edges.

  • 8

    Once cooked, allow the pork tenderloin to rest for 5 minutes before slicing. Serve it alongside the crispy Brussels sprouts.

Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Crispy Brussels Sprouts

Savor a succulent herb-roasted pork tenderloin paired with crispy, caramelized Brussels sprouts. This dish features juicy, aromatic pork enhanced with rosemary and garlic, complemented by tender-crisp Brussels sprouts lightly roasted with olive oil and a hint of pepper. A perfect balance of savory warmth and vibrant flavors for a nourishing meal.

NUTRITION

347kcal
Protein
35.0g
Fat
17.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1.5 cups Brussels Sprouts

1 teaspoon Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season generously with salt, black pepper, and finely chopped garlic.

  • 3

    Place the pork in a baking dish. Tuck in fresh rosemary and thyme sprigs around the meat to infuse the flavors during roasting.

  • 4

    In a bowl, toss the Brussels sprouts with olive oil, a pinch of salt, and black pepper until evenly coated.

  • 5

    Arrange the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Roast the pork tenderloin in the preheated oven for about 20-25 minutes or until it reaches an internal temperature of 145°F for medium-rare, adjusting the time if you prefer it more done.

  • 7

    At the same time, roast the Brussels sprouts for about 18-20 minutes, stirring halfway through, until they are caramelized and crispy on the edges.

  • 8

    Once cooked, allow the pork tenderloin to rest for 5 minutes before slicing. Serve it alongside the crispy Brussels sprouts.