Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Enjoy a zesty twist on the classic chicken burger with a lean, grilled buffalo chicken patty nestled in a whole grain bun and topped with a refreshing, tangy blue cheese slaw. A delightful burst of spice, crunch, and creaminess makes every bite irresistibly balanced and satisfying.

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NUTRITION

419kcal
Protein
51.9g
Fat
6.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Grain Burger Bun

2 leaves Iceberg Lettuce

1 cup Shredded Green Cabbage

1 stalk Celery

1 tbsp Nonfat Greek Yogurt

1 tsp Blue Cheese Crumbles

Spices (Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 6 oz chicken breast with garlic powder, salt, and pepper. Brush it with 1 tablespoon of buffalo sauce.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the blue cheese slaw by combining shredded green cabbage and finely chopped celery in a bowl.

  • 5

    In a small bowl, mix together 1 tablespoon of nonfat Greek yogurt and 1 teaspoon of blue cheese crumbles. Add a pinch of salt and pepper, then drizzle over the cabbage mixture. Toss until well coated.

  • 6

    Lightly toast the whole grain burger bun on the grill if desired and place 2 leaves of iceberg lettuce on the bottom bun.

  • 7

    Slice the grilled chicken breast and place it on the lettuce, drizzle any remaining buffalo sauce, and top with a generous serving of the creamy blue cheese slaw.

  • 8

    Finish by capping with the top bun and serve immediately.

Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Enjoy a zesty twist on the classic chicken burger with a lean, grilled buffalo chicken patty nestled in a whole grain bun and topped with a refreshing, tangy blue cheese slaw. A delightful burst of spice, crunch, and creaminess makes every bite irresistibly balanced and satisfying.

NUTRITION

419kcal
Protein
51.9g
Fat
6.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Grain Burger Bun

2 leaves Iceberg Lettuce

1 cup Shredded Green Cabbage

1 stalk Celery

1 tbsp Nonfat Greek Yogurt

1 tsp Blue Cheese Crumbles

Spices (Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 6 oz chicken breast with garlic powder, salt, and pepper. Brush it with 1 tablespoon of buffalo sauce.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the blue cheese slaw by combining shredded green cabbage and finely chopped celery in a bowl.

  • 5

    In a small bowl, mix together 1 tablespoon of nonfat Greek yogurt and 1 teaspoon of blue cheese crumbles. Add a pinch of salt and pepper, then drizzle over the cabbage mixture. Toss until well coated.

  • 6

    Lightly toast the whole grain burger bun on the grill if desired and place 2 leaves of iceberg lettuce on the bottom bun.

  • 7

    Slice the grilled chicken breast and place it on the lettuce, drizzle any remaining buffalo sauce, and top with a generous serving of the creamy blue cheese slaw.

  • 8

    Finish by capping with the top bun and serve immediately.