Pan-Seared Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant plate of succulent garlic shrimp, pan-seared to perfection and paired with perfectly roasted broccoli. The bright flavors of garlic and a splash of olive oil enhance the natural sweetness of the shrimp, while the roasted broccoli adds a satisfying crunch.

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NUTRITION

351kcal
Protein
35.4g
Fat
18.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups chopped Broccoli

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. On a baking sheet, toss the chopped broccoli with half of the olive oil, salt, and black pepper.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 3

    While the broccoli roasts, peel and devein the shrimp if not already done, and pat them dry with paper towels.

  • 4

    Mince the garlic cloves. In a skillet, heat the remaining olive oil over medium-high heat.

  • 5

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

  • 6

    Add the shrimp to the skillet in a single layer. Season with a pinch of salt and pepper, and cook for about 2 minutes on each side until the shrimp turn pink and opaque.

  • 7

    Once the shrimp are cooked and the broccoli is roasted, plate them together. Optionally, squeeze a bit of lemon over the shrimp for extra brightness if desired.

Pan-Seared Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant plate of succulent garlic shrimp, pan-seared to perfection and paired with perfectly roasted broccoli. The bright flavors of garlic and a splash of olive oil enhance the natural sweetness of the shrimp, while the roasted broccoli adds a satisfying crunch.

NUTRITION

351kcal
Protein
35.4g
Fat
18.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups chopped Broccoli

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. On a baking sheet, toss the chopped broccoli with half of the olive oil, salt, and black pepper.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 3

    While the broccoli roasts, peel and devein the shrimp if not already done, and pat them dry with paper towels.

  • 4

    Mince the garlic cloves. In a skillet, heat the remaining olive oil over medium-high heat.

  • 5

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

  • 6

    Add the shrimp to the skillet in a single layer. Season with a pinch of salt and pepper, and cook for about 2 minutes on each side until the shrimp turn pink and opaque.

  • 7

    Once the shrimp are cooked and the broccoli is roasted, plate them together. Optionally, squeeze a bit of lemon over the shrimp for extra brightness if desired.