Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

A succulent pan-seared sirloin steak paired with a medley of garlic herb roasted vegetables makes for a satisfying, nutrient-packed meal. The tender steak offers a rich burst of flavor while the roasted broccoli, red bell pepper, and zucchini bring a delightful crunch and aromatic finish.

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NUTRITION

362kcal
Protein
46.7g
Fat
15.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine broccoli, red bell pepper, zucchini, olive oil, minced garlic, and fresh herbs. Season lightly with salt and pepper. Toss until vegetables are evenly coated.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 15-20 minutes, or until tender and lightly browned.

  • 4

    Meanwhile, pat the sirloin steak dry using a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once the skillet is very hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time for your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Plate the rested steak alongside the roasted vegetables and serve immediately.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

A succulent pan-seared sirloin steak paired with a medley of garlic herb roasted vegetables makes for a satisfying, nutrient-packed meal. The tender steak offers a rich burst of flavor while the roasted broccoli, red bell pepper, and zucchini bring a delightful crunch and aromatic finish.

NUTRITION

362kcal
Protein
46.7g
Fat
15.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine broccoli, red bell pepper, zucchini, olive oil, minced garlic, and fresh herbs. Season lightly with salt and pepper. Toss until vegetables are evenly coated.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 15-20 minutes, or until tender and lightly browned.

  • 4

    Meanwhile, pat the sirloin steak dry using a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once the skillet is very hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time for your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Plate the rested steak alongside the roasted vegetables and serve immediately.