YOUR SOLIN GENERATED RECIPE
Hearty Ground Beef and Sweet Potato Hash
Savor the comforting blend of lean ground beef, tender sweet potato, and vibrant bell pepper mingled with aromatic onions and a hint of olive oil. This hash offers a satisfying, nutrient-packed meal perfect for breakfast, lunch, or dinner, delivering a hearty dose of protein and wholesome energy.
INGREDIENTS
6 ounces lean ground beef (90% lean)
1/2 medium sweet potato (about 100g)
1 medium red bell pepper
1 small yellow onion
1 teaspoon olive oil
Pinch of salt
Pinch of black pepper
PREPARATION
Peel and dice the sweet potato into small, uniform cubes for even cooking.
Dice the red bell pepper and yellow onion into similar-sized pieces.
Heat the teaspoon of olive oil in a large skillet over medium heat.
Add the diced onion and bell pepper to the skillet and sauté until they begin to soften, about 3-4 minutes.
Add the diced sweet potato to the skillet, stirring occasionally, and cook for an additional 5 minutes until they start to tenderize.
Crumble in the lean ground beef, cooking until browned and fully cooked through, about 6-8 minutes. Stir frequently to combine flavors.
Season the hash with a pinch of salt and black pepper, adjusting to taste.
Once the sweet potatoes are tender but still hold their shape, remove the hash from heat and serve warm.