Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy this satisfying one-pan meal featuring tender lemon herb chicken paired with perfectly roasted broccoli. The bright citrus and aromatic herbs elevate the natural flavors, making it a guilt-free and delicious dinner option with minimal cleanup.

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NUTRITION

340kcal
Protein
35.1g
Fat
18.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, and fresh herbs.

  • 3

    Place the chicken breast on the sheet pan and drizzle the lemon herb mixture over it, ensuring it is well coated.

  • 4

    Add the broccoli florets around the chicken, tossing lightly with any remaining marinade.

  • 5

    Season the chicken and broccoli with a pinch of salt and pepper to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy this satisfying one-pan meal featuring tender lemon herb chicken paired with perfectly roasted broccoli. The bright citrus and aromatic herbs elevate the natural flavors, making it a guilt-free and delicious dinner option with minimal cleanup.

NUTRITION

340kcal
Protein
35.1g
Fat
18.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, and fresh herbs.

  • 3

    Place the chicken breast on the sheet pan and drizzle the lemon herb mixture over it, ensuring it is well coated.

  • 4

    Add the broccoli florets around the chicken, tossing lightly with any remaining marinade.

  • 5

    Season the chicken and broccoli with a pinch of salt and pepper to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.