Lean Ground Turkey Pasta with Chunky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Chunky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Chunky Tomato Sauce

Savor this wholesome dish featuring lean ground turkey simmered with aromatic sautéed onions, garlic, and red bell pepper, then combined with a vibrant, chunky tomato sauce over a bed of whole wheat pasta. Every bite balances comforting flavors with clean, nutritious ingredients, perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

455kcal
Protein
39.8g
Fat
20.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion, red bell pepper, and minced garlic until they soften and become fragrant, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Combine the cooked pasta with the turkey and tomato sauce mixture. Stir well to ensure even coating.

  • 7

    Taste and adjust seasonings if needed, then serve warm.

Lean Ground Turkey Pasta with Chunky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Chunky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Chunky Tomato Sauce

Savor this wholesome dish featuring lean ground turkey simmered with aromatic sautéed onions, garlic, and red bell pepper, then combined with a vibrant, chunky tomato sauce over a bed of whole wheat pasta. Every bite balances comforting flavors with clean, nutritious ingredients, perfect for a balanced meal.

NUTRITION

455kcal
Protein
39.8g
Fat
20.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion, red bell pepper, and minced garlic until they soften and become fragrant, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Combine the cooked pasta with the turkey and tomato sauce mixture. Stir well to ensure even coating.

  • 7

    Taste and adjust seasonings if needed, then serve warm.