Garlic Herb Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Asparagus

Savor the rich flavors of a perfectly cooked lean sirloin steak, kissed by a fragrant garlic-herb marinade and paired with tender, roasted asparagus. This dish offers a satisfying balance of protein and vibrant seasonal vegetables, ideal for a wholesome meal that delights both palate and body.

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NUTRITION

377kcal
Protein
45.5g
Fat
16.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, fresh herbs, and olive oil to create a marinade.

  • 3

    Pat the steak dry and rub the garlic-herb mixture evenly over all sides. Let it rest for 10 minutes to absorb the flavors.

  • 4

    Trim the asparagus ends and toss them in a light drizzle of olive oil, salt, and pepper.

  • 5

    Place the asparagus on a baking tray and roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 6

    Meanwhile, preheat a grill pan or skillet over medium-high heat. Cook the steak for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 7

    Let the steak rest for 5 minutes before slicing. Serve the steak with the roasted asparagus on the side.

Garlic Herb Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Asparagus

Savor the rich flavors of a perfectly cooked lean sirloin steak, kissed by a fragrant garlic-herb marinade and paired with tender, roasted asparagus. This dish offers a satisfying balance of protein and vibrant seasonal vegetables, ideal for a wholesome meal that delights both palate and body.

NUTRITION

377kcal
Protein
45.5g
Fat
16.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, fresh herbs, and olive oil to create a marinade.

  • 3

    Pat the steak dry and rub the garlic-herb mixture evenly over all sides. Let it rest for 10 minutes to absorb the flavors.

  • 4

    Trim the asparagus ends and toss them in a light drizzle of olive oil, salt, and pepper.

  • 5

    Place the asparagus on a baking tray and roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 6

    Meanwhile, preheat a grill pan or skillet over medium-high heat. Cook the steak for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 7

    Let the steak rest for 5 minutes before slicing. Serve the steak with the roasted asparagus on the side.