Savory Ground Chicken and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Sweet Potato Hash

Enjoy a hearty yet light hash featuring lean ground chicken, perfectly roasted sweet potato, and a vibrant mix of red bell pepper, spinach, and onion. This dish is seasoned with smoked paprika, garlic powder, salt, and pepper to create a satisfying meal that's both nutritious and bursting with flavor.

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NUTRITION

407kcal
Protein
40.9g
Fat
15.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Yellow Onion

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes. Toss them with a drizzle of olive oil, a pinch of salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crisp.

  • 3

    While the sweet potato roasts, finely chop the red bell pepper, onion, and prepare the spinach.

  • 4

    In a skillet over medium heat, add a teaspoon of olive oil. Sauté the chopped onion until translucent, then add the red bell pepper. Sauté for about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet. Season with smoked paprika, garlic powder, salt, and pepper. Cook, breaking it up with a spatula, until the chicken is fully cooked and lightly browned.

  • 6

    Mix in the spinach and let it wilt, then stir in the roasted sweet potato cubes.

  • 7

    Taste and adjust seasoning if needed. Serve warm for a satisfying meal.

Savory Ground Chicken and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Sweet Potato Hash

Enjoy a hearty yet light hash featuring lean ground chicken, perfectly roasted sweet potato, and a vibrant mix of red bell pepper, spinach, and onion. This dish is seasoned with smoked paprika, garlic powder, salt, and pepper to create a satisfying meal that's both nutritious and bursting with flavor.

NUTRITION

407kcal
Protein
40.9g
Fat
15.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Yellow Onion

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes. Toss them with a drizzle of olive oil, a pinch of salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crisp.

  • 3

    While the sweet potato roasts, finely chop the red bell pepper, onion, and prepare the spinach.

  • 4

    In a skillet over medium heat, add a teaspoon of olive oil. Sauté the chopped onion until translucent, then add the red bell pepper. Sauté for about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet. Season with smoked paprika, garlic powder, salt, and pepper. Cook, breaking it up with a spatula, until the chicken is fully cooked and lightly browned.

  • 6

    Mix in the spinach and let it wilt, then stir in the roasted sweet potato cubes.

  • 7

    Taste and adjust seasoning if needed. Serve warm for a satisfying meal.