Beef Stew with Spaghetti and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Stew with Spaghetti and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Beef Stew with Spaghetti and Roasted Peppers

Savor a comforting bowl of lean beef stew simmered in a rich tomato broth with roasted red peppers, accompanied by a side of whole wheat spaghetti. This dish brings together the heartiness of tender beef with the savory flavors of caramelized peppers and onions, making for a well-rounded, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

610kcal
Protein
55g
Fat
14.6g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat (170g)

2 oz Whole Wheat Spaghetti (dry, 56g)

1 large Roasted Red Bell Pepper (150g)

1/2 medium Onion (50g)

2 cloves Garlic (6g)

1/2 cup Diced Tomatoes (120g)

1/2 cup Beef Broth (120g)

1 tsp Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven broiler to prepare the red bell pepper. Place the red bell pepper on a baking sheet and broil until the skin is blistered and charred, turning once for even roasting. Remove from the oven, cover with a towel for 10 minutes, then peel and slice into strips.

  • 2

    Meanwhile, season the beef stew meat lightly with salt and pepper. In a medium pot, heat the teaspoon of olive oil over medium-high heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the beef stew meat to the pot and sear until browned on all sides.

  • 4

    Stir in the diced tomatoes and beef broth. Bring the mixture to a simmer, then reduce the heat to low and allow it to cook gently for about 45 minutes, stirring occasionally, until the beef is tender.

  • 5

    While the stew simmers, cook the whole wheat spaghetti according to package instructions until al dente. Drain the spaghetti and set aside.

  • 6

    Once the beef is tender, fold in the roasted red pepper strips. Let the flavors meld for 5 additional minutes.

  • 7

    To serve, place a portion of spaghetti in a bowl and ladle the beef stew mixture over it. Enjoy your comforting beef stew with spaghetti and roasted peppers.

Beef Stew with Spaghetti and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Stew with Spaghetti and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Beef Stew with Spaghetti and Roasted Peppers

Savor a comforting bowl of lean beef stew simmered in a rich tomato broth with roasted red peppers, accompanied by a side of whole wheat spaghetti. This dish brings together the heartiness of tender beef with the savory flavors of caramelized peppers and onions, making for a well-rounded, satisfying meal.

NUTRITION

610kcal
Protein
55g
Fat
14.6g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat (170g)

2 oz Whole Wheat Spaghetti (dry, 56g)

1 large Roasted Red Bell Pepper (150g)

1/2 medium Onion (50g)

2 cloves Garlic (6g)

1/2 cup Diced Tomatoes (120g)

1/2 cup Beef Broth (120g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven broiler to prepare the red bell pepper. Place the red bell pepper on a baking sheet and broil until the skin is blistered and charred, turning once for even roasting. Remove from the oven, cover with a towel for 10 minutes, then peel and slice into strips.

  • 2

    Meanwhile, season the beef stew meat lightly with salt and pepper. In a medium pot, heat the teaspoon of olive oil over medium-high heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the beef stew meat to the pot and sear until browned on all sides.

  • 4

    Stir in the diced tomatoes and beef broth. Bring the mixture to a simmer, then reduce the heat to low and allow it to cook gently for about 45 minutes, stirring occasionally, until the beef is tender.

  • 5

    While the stew simmers, cook the whole wheat spaghetti according to package instructions until al dente. Drain the spaghetti and set aside.

  • 6

    Once the beef is tender, fold in the roasted red pepper strips. Let the flavors meld for 5 additional minutes.

  • 7

    To serve, place a portion of spaghetti in a bowl and ladle the beef stew mixture over it. Enjoy your comforting beef stew with spaghetti and roasted peppers.