Garlic Herb Steak Bites with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak Bites with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Roasted Broccoli

Enjoy tender, juicy steak bites seasoned with garlic and fresh herbs complemented by perfectly roasted broccoli. A savory and satisfying dish that’s both balanced and wholesome.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
36.6g
Fat
15.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 cup Broccoli

0.5 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Cut the sirloin steak into bite-sized pieces, about 1 to 1.5 inches each.

  • 3

    In a bowl, toss the steak bites with olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper until well coated.

  • 4

    Spread the broccoli florets on a baking sheet, drizzle lightly with olive oil, and season with salt and pepper.

  • 5

    Place the broccoli in the oven and roast for about 15-20 minutes, until tender and slightly crispy.

  • 6

    While the broccoli roasts, heat a skillet over medium-high heat. Add the steak bites and sear them for about 2-3 minutes per side until they reach your desired doneness.

  • 7

    Transfer the steak bites to a plate, serve alongside the roasted broccoli, and enjoy immediately.

Garlic Herb Steak Bites with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak Bites with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Roasted Broccoli

Enjoy tender, juicy steak bites seasoned with garlic and fresh herbs complemented by perfectly roasted broccoli. A savory and satisfying dish that’s both balanced and wholesome.

NUTRITION

380kcal
Protein
36.6g
Fat
15.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 cup Broccoli

0.5 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Cut the sirloin steak into bite-sized pieces, about 1 to 1.5 inches each.

  • 3

    In a bowl, toss the steak bites with olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper until well coated.

  • 4

    Spread the broccoli florets on a baking sheet, drizzle lightly with olive oil, and season with salt and pepper.

  • 5

    Place the broccoli in the oven and roast for about 15-20 minutes, until tender and slightly crispy.

  • 6

    While the broccoli roasts, heat a skillet over medium-high heat. Add the steak bites and sear them for about 2-3 minutes per side until they reach your desired doneness.

  • 7

    Transfer the steak bites to a plate, serve alongside the roasted broccoli, and enjoy immediately.