Crispy Turkey Bacon and Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito

Start your day with this satisfying and flavorful breakfast burrito filled with lightly seasoned egg whites, crispy turkey bacon, and a medley of wholesome ingredients. The warm, whole wheat tortilla wraps around black beans, fresh spinach, creamy avocado, a hint of shredded cheddar cheese, and a drizzle of olive oil, all elevated by a kick of zesty salsa. Perfectly balanced in taste and texture while aligning with your macro goals.

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NUTRITION

534kcal
Protein
30g
Fat
25.7g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 egg whites (approx 66g)

2 slices turkey bacon (approx 28g total)

1 large whole wheat tortilla (50g)

1/3 cup black beans (55g)

1 cup fresh spinach (30g)

1/2 medium avocado (68g)

2 tbsp salsa (30g)

1/8 cup shredded reduced fat cheddar (14g)

1 tsp olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Spray lightly if needed.

  • 2

    Add the turkey bacon slices and cook until they turn crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, pour in the egg whites and lightly scramble until just set. Season with a pinch of salt and pepper if desired.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds until flexible.

  • 5

    Layer the center of the tortilla with scrambled egg whites, black beans, fresh spinach, sliced avocado, a drizzle of salsa, and a sprinkle of shredded cheddar.

  • 6

    Crumble the crispy turkey bacon over the top and add a light drizzle of olive oil for extra richness.

  • 7

    Fold the sides of the tortilla in and tightly roll it up into a burrito.

  • 8

    Optional: Place the assembled burrito back into the skillet for 1-2 minutes per side to crisp the tortilla slightly.

Crispy Turkey Bacon and Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito

Start your day with this satisfying and flavorful breakfast burrito filled with lightly seasoned egg whites, crispy turkey bacon, and a medley of wholesome ingredients. The warm, whole wheat tortilla wraps around black beans, fresh spinach, creamy avocado, a hint of shredded cheddar cheese, and a drizzle of olive oil, all elevated by a kick of zesty salsa. Perfectly balanced in taste and texture while aligning with your macro goals.

NUTRITION

534kcal
Protein
30g
Fat
25.7g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

2 egg whites (approx 66g)

2 slices turkey bacon (approx 28g total)

1 large whole wheat tortilla (50g)

1/3 cup black beans (55g)

1 cup fresh spinach (30g)

1/2 medium avocado (68g)

2 tbsp salsa (30g)

1/8 cup shredded reduced fat cheddar (14g)

1 tsp olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Spray lightly if needed.

  • 2

    Add the turkey bacon slices and cook until they turn crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, pour in the egg whites and lightly scramble until just set. Season with a pinch of salt and pepper if desired.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds until flexible.

  • 5

    Layer the center of the tortilla with scrambled egg whites, black beans, fresh spinach, sliced avocado, a drizzle of salsa, and a sprinkle of shredded cheddar.

  • 6

    Crumble the crispy turkey bacon over the top and add a light drizzle of olive oil for extra richness.

  • 7

    Fold the sides of the tortilla in and tightly roll it up into a burrito.

  • 8

    Optional: Place the assembled burrito back into the skillet for 1-2 minutes per side to crisp the tortilla slightly.