Name: Chocolate Chip Protein Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 scoop vanilla whey protein powder (30g); 1/2 cup egg whites (approx. 120g); 1/2 cup unsweetened almond milk (120ml); 1 tbsp dark chocolate chips (10g); 1/4 tsp baking powder; 1/2 tsp cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Baked Oatmeal

Enjoy a hearty and indulgent twist on your classic oatmeal. This Chocolate Chip Protein Baked Oatmeal features a blend of rolled oats, high-quality protein powder, egg whites and a sprinkle of dark chocolate chips, all baked to perfection. It’s a perfect fusion of creamy texture, subtle sweetness, and a delightful hint of chocolate, ideal for fueling your busy day.

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NUTRITION

Protein

51g

Fat

9.0g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup egg whites (approx. 120g)

1/2 cup unsweetened almond milk (120ml)

1 tbsp dark chocolate chips (10g)

1/4 tsp baking powder

1/2 tsp cinnamon

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PREPARATION

1
Preheat your oven to 350°F.
2
In a mixing bowl, combine the rolled oats, protein powder, baking powder, and cinnamon.
3
Stir in the egg whites and almond milk until the mixture is well blended.
4
Fold in the dark chocolate chips evenly.
5
Pour the mixture into a lightly greased small baking dish or ramekin.
6
Bake for 20-25 minutes, or until the baked oatmeal has set and the edges are lightly golden.
7
Allow to cool for a few minutes before serving. Enjoy warm!