Name: Warm Spiced Apple Crumble with Crispy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 1/3 cup Rolled Oats (30g); 2 tbsp Almond Flour (14g); 1 tsp Honey (7g); 1.25 cups Nonfat Greek Yogurt (285g); 0.5 tsp Cinnamon; Pinch Nutmeg

Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Savor a comforting warm spiced apple crumble featuring tender apple slices bathed in aromatic cinnamon and nutmeg, topped with a crispy blend of rolled oats and almond flour. Finished with a generous dollop of protein-rich nonfat Greek yogurt, this dish combines the warmth of autumn spices with a balanced nutritional twist, perfect for a healthy start or a cozy meal.

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NUTRITION

Protein

36.0g

Fat

9.5g

Carbs

64.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 tsp Honey (7g)

1.25 cups Nonfat Greek Yogurt (285g)

0.5 tsp Cinnamon

Pinch Nutmeg

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PREPARATION

1
Preheat your oven to 375°F.
2
Core and thinly slice the apple, then place the slices in a baking dish.
3
Drizzle the apple slices with honey, and sprinkle with cinnamon and a pinch of nutmeg. Toss gently to evenly coat.
4
In a small bowl, mix the rolled oats and almond flour together to form your crispy topping.
5
Evenly distribute the oat-almond mixture over the apple slices.
6
Bake in the preheated oven for approximately 20 minutes or until the apples are tender and the topping becomes lightly crispy.
7
Remove from the oven and allow to cool slightly before serving.
8
Serve warm, topped with a generous dollop of nonfat Greek yogurt for a comforting, protein-packed finish.