Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a hearty yet balanced plate featuring a perfectly pan-seared sirloin steak paired with crispy roasted potatoes and fresh, tender green beans. The dish offers a delightful mix of textures and savory flavors that make for a satisfying dinner.

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NUTRITION

404kcal
Protein
37.9g
Fat
19.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Red Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

Salt & Pepper, to taste

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Thoroughly wash the red potato and cut into small cubes. Toss the potato cubes with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast in the oven for 20-25 minutes until they are crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak generously with salt and pepper.

  • 5

    Heat a heavy skillet over medium-high heat until it is very hot. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 6

    In the last 5 minutes of potato roasting, steam or lightly sauté the green beans until tender but still crisp, seasoning lightly with salt and pepper.

  • 7

    Let the steak rest for a few minutes before slicing. Plate the steak alongside the crispy roasted potatoes and tender green beans. Enjoy the balanced flavors of a protein-packed meal.

Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a hearty yet balanced plate featuring a perfectly pan-seared sirloin steak paired with crispy roasted potatoes and fresh, tender green beans. The dish offers a delightful mix of textures and savory flavors that make for a satisfying dinner.

NUTRITION

404kcal
Protein
37.9g
Fat
19.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Red Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

Salt & Pepper, to taste

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Thoroughly wash the red potato and cut into small cubes. Toss the potato cubes with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast in the oven for 20-25 minutes until they are crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak generously with salt and pepper.

  • 5

    Heat a heavy skillet over medium-high heat until it is very hot. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 6

    In the last 5 minutes of potato roasting, steam or lightly sauté the green beans until tender but still crisp, seasoning lightly with salt and pepper.

  • 7

    Let the steak rest for a few minutes before slicing. Plate the steak alongside the crispy roasted potatoes and tender green beans. Enjoy the balanced flavors of a protein-packed meal.