Name: Garlic Shrimp and Spinach Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 1.75 oz dry Whole Wheat Pasta (approx. 50g); 2 cups Fresh Spinach; 0.5 tbsp Extra Virgin Olive Oil; 2 cloves Garlic; 1 tbsp Lemon Juice; 0.5 tsp Red Pepper Flakes; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Spinach Pasta

Savor the burst of flavor in this Garlic Shrimp and Spinach Pasta where plump, juicy shrimp meet tender whole wheat pasta tossed in a light garlic-infused olive oil, fresh spinach, and a burst of lemon. Every bite delivers an inviting balance of savory seafood and vibrant greens in a satisfying dinner option.

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NUTRITION

Protein

45.2g

Fat

11.2g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1.75 oz dry Whole Wheat Pasta (approx. 50g)

2 cups Fresh Spinach

0.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

0.5 tsp Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

1
Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.
2
Pat the shrimp dry and season lightly with salt and pepper.
3
In a large skillet, heat the olive oil over medium heat. Add minced garlic and red pepper flakes, sautéing briefly until fragrant.
4
Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.
5
Stir in the fresh spinach and allow it to wilt slightly, about 1-2 minutes.
6
Squeeze in the lemon juice and toss in the cooked pasta, gently mixing all ingredients until well combined.
7
Taste and adjust seasonings with additional salt and pepper if needed, then plate and serve immediately.