Crispy Tuna Cakes with Fresh Lemon-Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Cakes with Fresh Lemon-Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Cakes with Fresh Lemon-Herb Salad

Enjoy light yet satisfying tuna cakes served alongside a refreshing lemon-herb salad. The tuna cakes are lightly crisped to perfection with a touch of almond flour for texture, while the salad bursts with fresh herbs and zesty lemon, making it an ideal meal for any time of day.

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NUTRITION

392kcal
Protein
39.8g
Fat
20.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna (Water-Packed)

1 large Egg White

1/4 cup Almond Flour

2 tbsp Fresh Parsley

2 tbsp Fresh Chives

1 tbsp Lemon Juice

1 cup Mixed Greens

1/2 medium Red Bell Pepper, sliced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the drained canned tuna and egg white. Mix in the almond flour, chopped parsley, and chives, then season with salt and pepper.

  • 2

    Form the mixture into small patties (about 3-4 cakes).

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Place the tuna cakes in the skillet and cook for about 3-4 minutes per side or until golden and slightly crisp.

  • 4

    While the cakes cook, prepare the salad by tossing mixed greens and sliced red bell pepper with lemon juice, a pinch of salt, and pepper.

  • 5

    Serve the crispy tuna cakes hot alongside the fresh lemon-herb salad.

Crispy Tuna Cakes with Fresh Lemon-Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Cakes with Fresh Lemon-Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Cakes with Fresh Lemon-Herb Salad

Enjoy light yet satisfying tuna cakes served alongside a refreshing lemon-herb salad. The tuna cakes are lightly crisped to perfection with a touch of almond flour for texture, while the salad bursts with fresh herbs and zesty lemon, making it an ideal meal for any time of day.

NUTRITION

392kcal
Protein
39.8g
Fat
20.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna (Water-Packed)

1 large Egg White

1/4 cup Almond Flour

2 tbsp Fresh Parsley

2 tbsp Fresh Chives

1 tbsp Lemon Juice

1 cup Mixed Greens

1/2 medium Red Bell Pepper, sliced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the drained canned tuna and egg white. Mix in the almond flour, chopped parsley, and chives, then season with salt and pepper.

  • 2

    Form the mixture into small patties (about 3-4 cakes).

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Place the tuna cakes in the skillet and cook for about 3-4 minutes per side or until golden and slightly crisp.

  • 4

    While the cakes cook, prepare the salad by tossing mixed greens and sliced red bell pepper with lemon juice, a pinch of salt, and pepper.

  • 5

    Serve the crispy tuna cakes hot alongside the fresh lemon-herb salad.