Sheet Pan Lemon Herb Shrimp and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Shrimp and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Shrimp and Broccoli

A light, zesty dish featuring succulent shrimp and crisp broccoli roasted to perfection with a fragrant blend of lemon and herbs, accented by a drizzle of olive oil. This one-pan meal delivers a satisfying balance of protein and vibrant flavors, making it an ideal, nutrient-packed choice for a quick dinner.

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NUTRITION

361kcal
Protein
39.6g
Fat
16.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a large bowl, toss the shrimp and broccoli with the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Squeeze the juice of half a lemon over the mixture and add chopped fresh parsley.

  • 4

    Arrange the shrimp and broccoli evenly on the prepared sheet pan in a single layer.

  • 5

    Roast in the oven for 8-10 minutes until the shrimp are pink and opaque and the broccoli is tender with slight char edges.

  • 6

    Remove from the oven and serve immediately with an additional squeeze of lemon if desired.

Sheet Pan Lemon Herb Shrimp and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Shrimp and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Shrimp and Broccoli

A light, zesty dish featuring succulent shrimp and crisp broccoli roasted to perfection with a fragrant blend of lemon and herbs, accented by a drizzle of olive oil. This one-pan meal delivers a satisfying balance of protein and vibrant flavors, making it an ideal, nutrient-packed choice for a quick dinner.

NUTRITION

361kcal
Protein
39.6g
Fat
16.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a large bowl, toss the shrimp and broccoli with the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Squeeze the juice of half a lemon over the mixture and add chopped fresh parsley.

  • 4

    Arrange the shrimp and broccoli evenly on the prepared sheet pan in a single layer.

  • 5

    Roast in the oven for 8-10 minutes until the shrimp are pink and opaque and the broccoli is tender with slight char edges.

  • 6

    Remove from the oven and serve immediately with an additional squeeze of lemon if desired.