Name: Crispy Baked Buffalo Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/4 cup Almond Flour; 2 tablespoons Buffalo Sauce; 1 teaspoon Garlic Powder; 1 teaspoon Onion Powder; Salt and Pepper, to taste; Olive Oil Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken

Enjoy a healthier twist on a classic craving with this Crispy Baked Buffalo Chicken. Tender chicken breast is lightly coated in an almond flour mixture, baked until perfectly crispy, and tossed in a tangy buffalo sauce for a burst of flavor. The dish delivers a satisfying crunch and a spicy kick, making it an ideal option for any meal time.

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NUTRITION

Protein

37.7g

Fat

20.3g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

2 tablespoons Buffalo Sauce

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

Salt and Pepper, to taste

Olive Oil Spray

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Pat the chicken breast dry and season with salt, pepper, garlic powder, and onion powder.
3
Lightly coat the chicken with olive oil spray.
4
Dredge the chicken breast in almond flour until evenly coated.
5
Place the coated chicken on the prepared baking sheet.
6
Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the coating is crispy.
7
Remove from the oven and immediately toss the chicken pieces in the buffalo sauce until well coated.
8
Serve warm and enjoy your spicy, crispy, baked buffalo chicken.