YOUR SOLIN GENERATED RECIPE
Spiced Ground Beef and Roasted Sweet Potato Hash
A hearty hash that combines lean ground beef, a perfectly roasted sweet potato, and vibrant vegetables with a medley of warm spices. This dish offers a satisfying blend of savory flavors, a delightful mix of textures, and a nutritional balance ideal for a filling meal at any time of day.
INGREDIENTS
5 oz Lean Ground Beef (90% lean)
1 Large Egg
1/2 medium Sweet Potato
1/4 medium Red Bell Pepper
1/4 medium Red Onion
1 cup Baby Spinach
1/2 tsp Garlic Powder
1/2 tsp Ground Cumin
1/2 tsp Smoked Paprika
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a pinch of salt, pepper, and a drizzle of cooking spray or a minimal amount of olive oil, and spread on a baking sheet.
Roast the sweet potato cubes in the oven for approximately 20-25 minutes until tender and slightly caramelized.
While the sweet potatoes are roasting, dice the red bell pepper and red onion into small pieces. Set aside a cup of baby spinach.
Heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula as it cooks.
Once the beef begins to brown, add the diced bell pepper and red onion, and stir in garlic powder, ground cumin, and smoked paprika. Season with salt and pepper to taste.
Continue cooking until the beef is fully browned and the vegetables are softened, about 5-7 minutes.
Push the beef and vegetables to the side of the pan and crack the egg into the cleared space. Cook the egg to your desired doneness (sunny side up works great for this hash) and then gently mix it into the beef mixture if desired.
Fold in the roasted sweet potato cubes and baby spinach. Allow the spinach to wilt slightly, then remove from heat.
Serve hot, adjusting seasoning if necessary, and enjoy this balanced and flavorful meal.